by backpain61 | Sep 2, 2025 | Physical Therapy
Recovering from a back injury or surgery requires patience and persistence. Focus on core strengthening to enhance stability and support. Gentle stretching reduces tension, while low-impact aerobic activities, like walking or swimming, improve circulation. Balance...
by backpain61 | Sep 1, 2025 | Physical Therapy
When you visit a physical therapist for back pain, they'll take the time to understand your medical history and the symptoms you're experiencing. They'll conduct a thorough physical examination and might use diagnostic tools like X-rays or MRIs. Once they...
